KoMet Kraze 2.0
Fitness Training for Adults
Build muscle, burn calories, and bond with team members. These workouts rely on the sense of camaraderie, excitement, and accomplishment of teamwork to motivate each other, make fitness fun, and produce results. Split your workout between cardio, weights and core work. Every workout can be modified. Let the Kraze fitness community help you reach your health and wellness goals!
- Kraze fitness classes include rowing, cycling, HIIT, functional strength exercises, bodyweight movements, etc.
- Class are for all training levels focusing on technique and the fundamentals of bodyweight movements and weight lifting.
- Get results you can see and feel, straight from the heart of Kraze!
Morning Class Details:
AM- 5:00 Doors Open - 5:05 Warm Up - Gone by 6:00 (M/T/Th/F)
