Advanced Class - 120 Minutes
Our Advanced class is designed for gymnasts eager to push their boundaries and master higher-level skills at an individualized pace. In this dynamic class, the progression is tailored to each gymnast's readiness, with no limits to the advanced techniques that can be explored. Gymnasts at this level are well-prepared for competitive opportunities, should they choose to pursue them.
General Skill List for this class:
Floor - 1 1/2 toe turn, switch and side leaps, aerials, front and back tucks
Bars - Kips, hop ups, fly aways, switch kips, long hang kips
Beam - Twisting jumps, full toe turns, aerial dismounts, front/back walk overs
Vault - Front handsprings, 1/2 on vault
Trampoline - Tumble series, advanced jumps/leaps, twisting
