Rising Stars
Beginner Class
This is an independent class and participants should be able to pay attention for the full class time and follow coach direction without parent intervention. The approximate age of participants in this class is anywhere between age 4-7.
Class Length: 45 Minutes (updated September 2024)
This is a beginner level class for young children to learn the basic fundamentals of gymnastics, increase their strength and flexibility, while also developing many motor skills: Coordination, agility, hopping, and jumping. Aside from the athletic skills they will be acquiring, they will learn many social skills like sharing, teamwork, and listening while following directions. More than anything else, this class will be FUN for your children.
Below is a list of the skills we will have the Rising Stars working towards during their sessions:
Vault:
Bars:
Beam:
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Walking straight along tape line
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Kicks
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Backward walks
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Walking across low/high beams
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Bunny Hops along low/high beams
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Scoops
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Forward rolls
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Dismount: Jumping off end of beam to ‘Stick It’ landing position
Floor:
