Novas
Class Length: 1 ½ Hours
This class is designed for participants to learn all the essential skills needed to further their gymnastics ability. In order to move beyond this class and participate in the more advanced classes, your child will have mastered a certain checklist of chosen skills. This class is recommended for participants that have a good concept of gymnastics basics, likely have participated in previous gymnastics classes, and are motivated to advance their gymnastics skills. Typically participants range from 2nd-6th grade, but it is more important for the gymnasts to meet the other requirements provided above.
In addition to the skills learned in Rising Stars and Shooting Stars, listed below are the additional skills that Novas gymnasts will work towards during their sessions:
Vault:
Bars:
Beam:
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Jump to front support
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Arabesque
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Lever
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½ pivot turn
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Cartwheel
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Handstand
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Back walkovers
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Round off dismount
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90 degree jumps
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Front/back tuck dismount
Floor:
